Overview This nagging injury can be long-lasting if not treated - and if your running form needs some work. The name Achilles is said to be a combination of two Greek words that together mean ?grief of the people.? The injury that bears th…

Overview If you take a close look an adult foot (from the inside) you will notice an inward/upward curve at the center. This curve is known as an arch, and it?s formed by tendons in the foot and lower leg attached at the heel and foot bone…